Saturday, April 20, 2013

Organic Gardening in Florida Poses Unique Challenges

Organic Methods for Vegetable Gardening in FloridaOrganic Methods for Vegetable Gardening in Florida by Ginny Stibolt
My rating: 4 of 5 stars

Florida offers gardeners unique challenges and benefits that are not generally addressed in most gardening publications. I find myself always doing a little mental math when I read about when and how to start seeds. I live in North Florida (zone 9B), and I pretty much have to plant spring crops (like English Peas) in the winter. It’s April right now, and our high temp today is 91 degrees Fahrenheit. All of my greens began bolting in February, and my window for growing cool/cold weather crops is almost too small to get anything grown to maturity. And this is in North Florida! My friends in South Florida can forget about growing a lot of common crops entirely!

I’ve been gardening for about 4 years now, and I really wish that I had discovered this book when I first started. It would have given me a great start; instead I had to learn things the hard way. Four years into it, I’ve figured a lot of the info in this book out already. It has some great information on different organic gardening methods, composting, and bed building. However, I’ve read more detailed information on these topics in other books dedicated to them.

What “Organic Methods for Vegetable Gardening in Florida” gets right is its focus on Florida specific gardening challenges. The book recognizes that Florida is unique in that there are many different growing zones in the state, and what works in North Florida will not necessarily work in Central or South Florida. It also addresses Florida’s poor soils and what can be done to amend them.

There is a large section of the book that describes Florida tolerant crops and where they grow best in the state. This section is worth the total price of the book. It is a fantastic reference for anyone gardening in the state. I can look up parsnips or peas and find out how well they grow in each section of the state, when to plant them, and how to care for them.

Though I had already read or experienced a lot of the information provided in this book, the vegetable references have earned it a place in my personal library. If you garden in Florida, this book will have valuable information for you, even if you are a skilled and experienced gardener.


View all my reviews

Friday, April 19, 2013

Fungus Among Us! Part 1– Medicinal Mushrooms

This is a second post based on classes I took at the Organic Growers School (OGS) Conference in March of this year. Two of the best classes I attended this year were Medicinal Mushrooms  and Shroomin’ Off The Grid, both taught by mushroom evangelist, Tradd Cotter. Cotter owns and operates Mushroom Mountain in South Carolina, and has made a name for himself with his work on mycoremediation and spore cultivation. If you have questions about mushrooms, this is the guy to ask!

So first I’d like to address medicinal mushrooms. Cotter’s lecture on this subject was fast and furious. He probably condensed a 3 hour lecture into an hour. There was more information than I could even absorb.

According to Cotter, many mushrooms contain antibiotic, anti-pathogenic, and some even seem to protect against cancers! For instance*:

Chanterelles – contain a cancer-fighting enzyme, are high in beta carotene and vitamin D if grown exposed to light for a couple of hours a day.

 

 

 

Cordyceps mushrooms – are an immune system stimulant that is frequently given to people undergoing surgery.These mushrooms are also carnivorous! They attack and eat insect pupae and the mushrooms frequently sprout out of the back of the pupae’s head. Gnarly! Some of these mushrooms can be used to kill fire ants, squash bugs, aphids, etc. Think of the gardener’s who could use this fungus! Cordyceps Ophioglossoides has been shown to stimulate adult brain cells to grow. It is being researched on its ability to reverse brain diseases like Alzheimer's.

Lion’s Mane (Hericium Erinaceus) – cook this mushroom to release a nerve tonic

 

 

 

Psilocybin (Magic Mushrooms) – are currently being studied at Johns Hopkins as a treatment for addiction and PTSD. Preliminary studies has shown great promise with just one dose!

 

 

Maitake – Makes a great tea and has anti-cancer properties.

 

 

 

 

Chicken of the Woods – kills e-coli bacteria and is a great treatment for fungal infections.

 

 

 

 

 

Wood Ear – (commonly used in hot and sour soups) These mushrooms dehydrate down to a fraction of their original size, but rehydrate almost completely. These mushrooms store well and are high in anti-coagulants.

 

Enoki (Velvet Foot) – is very high in anti-cancer properties.

 

 

 

 

 

Almond Portobello – tastes like toasted almonds when cooked and is high in anti-cancer properties.

 

 

 

 

 

 

Pleurotus (Oyster) – has twice the protein of eggs, is high in psyllium, is anti-viral and anti-parasite.

 

 

 

Corn Smut – a corn fungal pathogen that tends to grow on Silver Queen and other heirloom varietals. This fungus tastes like a corny guacamole and can help with uterine contraction.

 

 

Turkey Tail – dried and powdered has been studied in its use to fight breast cancer. Seems to work as a preventative as well.

 

 

Reishi (Ling Chi) – is known as the Mushroom of Immortality. If this mushroom is grown in light, it is more medicinal. This amazing mushroom is adaptogenic, immune enhancing/modulating, and has ganoderic acid (for diabetics). Cotter made us some reishi mushroom tea to try and it had a pleasant earthy/chocolate flavor. This medicinal can be dried and powered or extracted.

Cotter recommends reading The Fungal Pharmacy by Robert Rogers for more information on medicinal mushrooms. If you are interested in growing your own medicinal mushrooms, check out my next posting on Shroomin’  Off The Grid!

* This information is not intended as medical advice. Do not ingest any mushrooms without assurance from a mycologist that they are safe to eat.



Friday, April 12, 2013

Lasagna Gardening

Lasagna Gardening: A New Layering System for Bountiful Gardens: No Digging, No Tilling, No Weeding, No Kidding!Lasagna Gardening: A New Layering System for Bountiful Gardens: No Digging, No Tilling, No Weeding, No Kidding! by Patricia Lanza
My rating: 5 of 5 stars

I found Patricia Lanza’s “Lasagna Gardening” to be highly inspirational. This is a gardening method that anyone can try. It is basically sheet composting inside of a garden bed, but instead of waiting for the compost to be fully processed, you can plant inside a lasagna garden as soon as it is built.

One of the keys to lasagna gardening is using the organic materials that you have on hand. I have a lot of oak leaves, grass clippings and garden waste on hand, so that is what I will be using to build my lasagna beds. Though the oak leaves can make the soil highly acidic, I’ll temper that with a dusting of wood ash that I saved from my winter fires.

There are only two things that I found as drawbacks to this book. The first is Lanza’s dependence on using large quantities of Sphagnum moss. This is a product that takes hundreds of years to grow back, so it is practically unsustainable. I do not want to use Sphagnum in my gardens at all. I am going to find an alternative to the moss that is a renewable resource. I am considering using a combination of Spanish moss (which I have tons of in my yard) and coconut coir. I’ve used the coir in the past as part of a potting mix. It holds water similarly to the Sphagnum moss and it is highly renewable, so I think that’s a good alternative.

The second is her recommendation of hybrid plants. I don’t have a moral argument against using hybrids, but you can’t save seed from hybrid plants, so you can’t build a series of garden plants that are adapted perfectly to your garden if you are using hybrids. It’s a small complaint, but I would have appreciated more recommendations of heirloom varieties.

Other than that, this book is very thorough. Whether you want to grow vegetables, herbs, flowers, or even start a container garden, Lanza has you covered in this book. She lays out the simple steps to building a lasagna garden bed, and then goes into how to care for different kinds of plants in the new bed(s). The method is so simple and low-cost, you will want to start a new bed right away. Regardless of which zone you live in, or what you want to grow, get Patricia Lanza’s “Lasagna Gardening” book. It will educate and inspire you.


View all my reviews

Monday, April 8, 2013

Composting: Not Just For Kitchen Scraps!

The Complete Compost Gardening GuideThe Complete Compost Gardening Guide by Barbara Pleasant
My rating: 5 of 5 stars

This is the only book on composting you will ever need. It discusses many different composting methods, style, and tools, and it ends on uses, cover crops, and green mulching. It uses the real, personal experiences of the authors, fantastic step-by-step photos and diagrams, and some great recipes and info graphics.

I got a lot of new ideas and plans from this book, and I can't wait to get started on my new composting projects. I checked this book out of the library, but it is such a fantastic resource, that I will soon be purchasing my own copy.

View all my reviews

Saturday, April 6, 2013

Turmeric Time!

One of the fantastic classes available at the Organic Growers School (OGS) this year was on growing turmeric. I wasn’t able to attend this class, but my neighbor did, and she was greatly inspired by it. Turmeric is very medicinal, and it is starting to be recognized for its many health benefits. Here’s an info graphic that only touches on some of the amazing qualities of turmeric.

turmeric chart

My neighbor and I have been talking about growing our own medicinal gardens for a while now, and this turmeric class clinched it. It was just too great a plant to ignore.
Turmeric is a temperamental, tropical plant that hates the cold. Luckily, we live in Florida and our weather is perfect for growing this root. We ordered some organic turmeric root rhizomes (see www.eastbranchginger.com), organic coconut coir for a growing medium, and black plastic 5 gallon grow bags.

2 pounds of Turmeric rhizomes

The coir comes in 5kg compressed blocks. After rehydrating the blocks, the damp coconut coir filled my wheelbarrow. We added a couple of gallons of our home grown organic compost and some gypsum pellets.

Coconut coir & compost media

Once we had our growing medium well mixed, we filled our grow bags. Turmeric needs about 10 inches of soil below the rhizomes. I filled the bags and measured to make sure that each was at least 10 inches deep.

Turmeric grow bags

Then we placed 3 turmeric rhizomes in each bag. That is probably one more rhizome than is best for the size of our bags, but we are not sure that all of the rhizomes will sprout. We simply placed the rhizomes on top of the growing medium.

rhizomes in pot

Then we sprinkled less than an inch more growing medium over the rhizomes. Now we wait. It takes about three weeks for the rhizomes to sprout, and about nine months for turmeric root to be ready for harvest. We are hoping to turn our four pounds of rhizomes to 40 pounds of commercially viable turmeric root in late December/early January. I’ll keep you all posted on my crop’s progress.